Is there a goal you want to accomplish, but you just can’t seem to follow through? Maybe you know exactly what you need to do, but just can’t seem to do it? Perhaps you’re frustrated because your lack of self-discipline is affecting your confidence, career trajectory, health, weight or relationships?
If you’re ready to take your life to the next level but just need a little more support in the follow-through, keep reading.
What Is Self-Discipline?
Self-discipline is defined as:
“the ability to control yourself and to make yourself work hard or behave in a particular way without needing anyone else to tell you what to do.”
How to Build Self-Discipline
Know where you struggle
Know how you succeed
Identify and write down clear goals
Visualise your outcome
Don’t wait for it to feel right
Start small
Get a coach
Practice, fail, start over
Know how you’ll measure progress
Take care of yourself
Treat yourself
Forgive yourself
Remember, self-discipline is a practice. You will not be perfect every day. What’s important is showing up each day ready to try. So, what changes are you going to make today?
With Love Nicola ✨
