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FREQUENTLY ASKED QUESTIONS

WHAT IS A LIFE COACH?

Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

DIFFERENCE BETWEEN A LIFE COACH AND A THERAPIST?

 

One of the most common misconceptions about life coaching is that it is therapy in disguise. In reality, life coaching is its own unique service designed to help people meet the outcomes that will bring them success and fulfilment, in any and all areas of life. Jay Shetty, Tony Robbins and Bob Proctor are Life Coaches as well as motivational speakers.

WHY DO I NEED A COACH?

There are a number of indications why working with a coach could be helpful for you. These signs include:

  • Frequent irritability

  • High levels of stress and/or anxiety

  • Inability to break bad habits

  • Lack of fulfilment in your social life

  • Persistent feeling of dissatisfaction at work

  • Sense of blocked creativity

FAQ: FAQ
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